{epub download} Lifespan: Why We Age-and Why We Don't Have To

Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante

• Lifespan: Why We Age-and Why We Don't Have To
• David A. Sinclair PhD, Matthew D. LaPlante
• Page: 432
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781501191978
• Publisher: Atria Books

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Free downloadable english books Lifespan: Why We Age-and Why We Don't Have To English version 9781501191978

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

David Sinclair, PhD AO (@davidasinclair) | Twitter
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Dr. Sinclair takes what we have long accepted as the limits of human Lifespan: The Revolutionary Science of Why We Age - and Why We Don't Have To. Lifespan: Why We Age – and Why We Don't Have To by Dr. David A
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinc. .. There's no limit to longevity, says study that revives human lifespan
“If we can get data of this quality for other countries, I expect we're the process of ageing — I don't think we have any idea,” Hekimi says. How Long Can People Live? - The New York Times
The trick is not to increase life span, scientists say, but to lengthen “health span. We'll celebrate the little parenting moments that mean a lot — and share stories that matter to families. Healthy young people have few of these aging cells, but after age Why Don't We Have Vaccines Against Everything? Ageing - Wikipedia
Ageing or aging (see spelling differences) is the process of becoming older. The term refers In 1934, it was discovered that calorie restriction can extend lifespan by 50% in rats Almost half of people older than 75 have hearing loss ( presbycusis) . with DNA damages that can't be fixed do apoptosis but some cells don't.

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